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Late Summer Tricks

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“Good Morning. Ma’am, do you mind hopping down out of our lifeguard tower?”

“Why?”

“The towers are there for the lifeguards and we prefer other people don’t sit in them.

“That’s ridiculous.”

“There’s a sign right next to where you’re sitting saying ‘no trespassing’, so it would be the same as sitting in someone else’s house and refusing to leave.”

“Well then I guess I’ll leave. But I’m leaving the beach in that case. It’s too hot out here!”

Late in the summer it seems that people just get frayed. There are more complaints, arguments, fights, and weird things happening than earlier in the season. It’s like the veneer of civility gets burned away by the heat and sun and all the raw emotions people usually have tamped down come boiling to the surface. It can be a challenge, but if I have my head right it can be wildly entertaining. I especially like it when people seem to feel that they have their own little bubble of rules that differ from everyone else.

“Excuse me sir, do you mind putting your dog on a leash?”

“Why?”

“Galveston has a city ordinance requiring dogs to wear leashes. Also, there have been instances where dogs have been off a leash and…..” (you get the idea)

Then it goes into a whole list of reasons that all generally have the same theme that this particular case should be exempt from the rules. Some of the best ones are: “he’s really friendly and loves people”, “she just likes chasing birds and hardly ever bites anyone”, “I have him for protection”, or, my personal all-time favorite, “my dog is on a verbal leash”.

The other common technique that can be fun is the “stall technique”. We open with something along the lines of, “Hey, I’m sorry but you can’t use a tent or tarp in this area. You can, however, use it on the other side of those blue poles” And from there it goes a little something like this:

“What?”

“Can you please move your tarp to the other side of those blue poles?”

“I have to move my tarp?”

“Yes”

“Where?”

“To the other side of the blue poles”

“So…. I can’t have my tarp here?”

After it runs on for a while like that, they realize that even if you keep asking the response is the same. Then they might move it. Or if you’re lucky they might go into the previous technique and point out that they need shade more than other people because…..

End of summer grumbling aside, we got through the weekend pretty well. Despite the very large crowds the water was calm until Monday. We moved around 8,000 people from dangerous areas, made a couple of rescues, and a number of enforcement actions. Busy, but not as overwhelming as it could have been with rough water.

It’s been a busy, hot summer and I don’t think any of my staff minded ending the high season with a whimper as opposed to a bang!

Night Calls and Memorial Prep

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At 3am a call came over about an attempted suicide at a beach on the west end. Supervisor Stephen Limones was on call and rolled out of bed and drove with lights and sirens to the scene to meet police, fire, and EMS. A family was on the beach and one of them was upset and swam out reportedly to end his life. Fortunately, in this case the family was able to bring him back to shore just as the emergency responders pulled up. EMS recognized that the person was having some kind of episode and made the decision to bring him to the emergency room for assessment and support.

5am the same morning close to the same location as the earlier call, a man was reportedly on narcotics and had evaded the police by running out into the water. Stephen showed up and went out to try to talk the man back to shore. As he got close, the man dove face down in the water and floated until Stephen got to him. Stephen took a risk and grabbed the man from behind and drug him to shore, speaking reassuringly to him. Police officers took over once they reached shallow water and ended up taking him into custody, mostly to protect him from himself until he came down.

More people more of the year means more calls of every type – day or night. This is the reality for first responders of all types working on an island that sees more visitors each year. 8.1 million people coming to the island means a larger number of 911 calls of all types, particularly beach related incidents.

Fortunately, with a lot of work by the Beach Patrol staff, we’ve run an almost continuous lifeguard academy, mostly because foreign Work/Tourist j1 visa holders don’t come en masse, but trickle in these days. Counting those in the academy we are up to a little more than 90 lifeguards, 42 of which are j1 visa holders, plus our 15 full-time Supervisors. We’re not at our target number, but we feel confident at this point we’ll be able to cover all the towers we have in our projections. We’ll be able to hit all the rock jetties each day plus some additional seawall towers where they’re needed. We’ll also be able to start our daily west end patrol schedule from Memorial to Labor Day weekends, and cover Stewart Beach, East Beach, and Dellanara Park.

To add to that we’ve got a new class of Wave Watchers graduated and out checking the beaches, Survivor Support Network is ready for another season, CERT (Community Emergency Response Team) will be here for holidays and as needed, and our partner public safety groups are ready to go.

Wednesday around 5pm at 37th we’ll kick off our annual “night swim” lifeguard academy graduation exercise and run, swim, and paddle our way to Stewart Beach. Come support your lifeguard crew by cheering them on as they make their way through this grueling challenge!

Academy

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The group picked their way gingerly across the higher rocks, which were only covered in white, foamy water intermittently. One person, older and moving confidently up and down the rocks, leapt from a higher rock, tucking his rescue tube firmly against his body in midflight, and landed smoothly on top of one of the larger waves. He took a couple of strokes, rolled to the side, and smoothly slid swim fins on. Swimming back to the rocks at an angle against the rip current, he motioned for the first of the lifeguard candidates to follow, as he rose and fell with the swell.

The first brave soul moved towards the rock the instructor had jumped from. Holding her rescue tube and excess strap in the hand that was opposite from the direction the waves came from she ensured the waves wouldn’t smack the tube into her and cause her to slide across the barnacle covered rocks. Keeping her center of gravity low, but her butt off the rocks, she kept her balance while letting the energy of the smaller waves pass beneath her. She moved lower quickly before a larger wave could knock her off her feet. You could see her force herself to focus and tune out the voice telling her all the ways this could go bad. A wave approached. She knew at this point she had no choice. Once you’re low enough to jump, a decent sized wave will scrape you across the rocks if you freeze. She didn’t. She jumped a little high and landed too close to the jump point. She didn’t get the tube flat against her body, causing her hands to sink too low on impact. But her head was just right- tilted back with her face forward.  She timed the jump a little early and landed in the whitewater. But overall, it was a pretty good first jump. And practicing in decent sized surf, although it looks scary, has a much greater margin of error.

Each year, the Galveston Island Beach Patrol trains Lifeguard Candidates, or “Rookies”, in a rigorous 100 hour Lifeguard Training Academy. The Academy includes United States Lifesaving Association Open Water accreditation, Red Cross Emergency Responder certification, tourist ambassador training, leadership, resilience, and intercultural competency. Lifesaving skills open water swimming techniques are first learned in a pool environment and perfected in the open water of the Gulf of Mexico.

Lifeguard candidates will be paid a training wage for the time they spend on the training course. Upon successful completion of the Lifeguard Academy, candidates will be promoted to Lifeguard 1 status and will be eligible to work for Galveston Island Beach Patrol at up to $20 per hour. More importantly they’ll return home each day knowing they prevented accidents and/or saved a life.

Tomorrow (Saturday) at 9am we’ll be holding lifeguard tryouts at the UTMB Fieldhouse. If you or someone you know is interested in joining the team and family, please check our website for details and show up at 9. We need you!

Surfing Ordinance

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Summer is close! The water is getting close to 80 degrees and the early crowds we saw this spring have not slacked off. And we just graduated an amazing new group of Wave Watcher volunteers! Apart from an intermittent smattering of man-o-war and some wind, the conditions have been nice. Looking at the calendar, it […]

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SCENARIOS

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Last Wednesday was rainy and overcast before the front came in. There was some sea fog, but not to the point that it severely limited visibility. Lt. Kirwin and Sgt. Buck slipped down to the water and set a mannequin in the water. Buck donned a wetsuit, booties, and gloves and swam out.

Supervisors Lucero and Knight staged at the entrance to Stewart Beach in a rescue truck. They knew they were going to respond to a scenario but didn’t know what it would be. Then, when everything and everyone was in position, they received the call. The drill was a few people missing in the water, resulting from an accident. They had to race down to the Headquarters, retrieve a jet ski, launch it, and search for the missing swimmers. One of them, played by Buck, was ok with some minor issues. Another was a partially submerged victim that had to be removed from the water, assessed, and ultimately CPR needed to be performed.

This was just one of several scenarios we’ve been running, getting the crew to be razor sharp for the opening of the beach season. Working in pairs or small groups, some staff members participate in scenarios, while others complete work on towers, signs, complete leadership, resiliency, or intercultural competency training in the office, or work patrolling the beaches.

Once the seasonal lifeguards return in March, they too will participate in similar activities, but not to the extent of the full-time staff members. Our full-time staff make up the vast majority of the Supervisors, are all Emergency Medical Technicians and have quite a bit of additional training that our seasonal Lifeguards aren’t required to have, such as Swiftwater Technician certification, National Incident Management System training, Tourism Ambassador certification, and some are Peace Officers. They are also the teachers and instructors for the seasonal staff and teach everything from Red Cross Emergency Response to Personal Rescue Watercraft Operator instruction.

There are benefits to having our year-round crew trained up in time to teach the guards and being ready to respond to a myriad of emergencies. It’s also good to have them be very used to the day-to-day conditions, so when they jump in the cold water to make a rescue they know what to expect and are comfortable in cold water, limited visibility, and big surf. We want to be comfortable and prepared for all kind of conditions so they can focus on problem solving in difficult rescue situations. But it’s also important that they problem solve together.

Modern professional lifesaving has changed significantly in the past few decades. The basic techniques of saving someone are very similar to when lifesaving took off in the early 1900’s as a result of a boom in recreational swimming that resulted from a growth in a leisure class. The big difference is an emphasis on teamwork. What used to be “One beach one lifeguard”, in the immortal words of Leroy Colombo, has now morphed into “We’re only as strong as our weakest link”.

Rescue Theory – Part 3 (conclusion)

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The last two weeks we talked about the basics of rescue theory and how we use techniques to make as many parts of a rescue become automatic as we can. The key components of elimination of distracting variables are level of fitness, skills, equipment preparation, and state of readiness. That gives the guards the tools, but they still need to prepare themselves for the myriad of unexpected variables that inevitably are thrown at them while making rescues.

Cognitive flexibility under stress, the ability to demonstrate flexibility and creative problem-solving strategies under duress, is a little harder concept for the guards to grasp at first. Through repetition neural pathways become more “worn”, much like a foot path that has been traveled more often and therefore becomes easier to use. This is a good thing in that response to a given stimuli becomes automatic, but with the obvious benefits come inherent risks. The potential issue lies in the environment itself. The ocean and beach are in a constant state of flux, as are the beach patrons themselves.  No rescue is routine as there are a multitude of factors that can affect the process. When in a stressful situation we all have a tendency to default to what we know. That’s good if it means we perform CPR the way we were trained. But you also hear stories about police officers who, in the midst of a shootout, start collecting their empty magazines off of the street because that’s the way they did it when practicing at the range. The goal of teaching people to show “cognitive flexibility” during a rescue or crisis is for them to default to their training while at the same time being able to expand their awareness and come up with creative solutions to problems that pop up while dealing with a multitude of issues.

Understanding this principle helps in the teaching process. In ocean lifeguarding we teach from the top down. Our instructors focus on the overarching principles and teach to trouble shoot application of these principles to a variety of real life scenarios. For example, instead of teaching exactly how to make contact with a victim in the water, we focus on basic principles such as keeping floatation between the rescuer and victims’ bodies, pausing and assessing a safe distance from a victim. That way the concept works when you use other types of floatation and/or in a myriad of specific rescue techniques. Once these general concepts are internalized through training and repetition (muscle memory), the guards become more confident and comfortable in their ability to handle anything that is thrown at them.

These concepts and a respect for the power and variability of the ocean are the beginnings of forging competent and professional lifeguards.

Rescue Theory – Part 1

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A swimmer’s head sits low in the water and his arms flap out to the sides while trying to keep his head up. The lifeguard sees the telltale signs of a swimmer in distress. She immediately kicks into a whole pre-determined plan as she radios for backup, grabs her fins and rescue tube, chooses the proper entry (from sand or rocks), dolphins through shallow water while unwrapping her tube. Swimming with her head intermittently up to keep sight of the victim, she pauses on the approach, and talks to him as she keeps her buoy between them while extending it. Upon contact, she moves to his rear and buckles the buoy around him, assesses him, signals to shore what his condition is and if she needs help, swims him to the beach while checking intermittently, re-checks him more thoroughly at the shore and renders whatever medical aid is needed. While doing this she prepares to pass all this info on to her supervisor or other first responders.

Making an ocean rescue is a complicated process which requires a great deal of preparation to effect safely. There are a lot of ways this could potentially go sideways, so we spend a large percentage of precious training time on this topic. Obviously, there is a lot of physical training required in advance so the body is prepared, but the real keys are the mental aspects. These we break into two general categories, elimination of variables and cognitive flexibility under stress.

Elimination of variables encompasses a whole range of physical, mental, and psychological components. The overarching concept is when you start the rescue process there are a lot of things that need to happen, so you want to make sure you take care of as many of these variables as you can in advance and have fewer unknowns as you enter the rescue scenario. In addition to the areas that are consistent between most rescues, each event is unique and so things will be encountered that that could not be planned for.

When you go into action your body instinctively kicks in a whole range of physiological responses so you can do things you wouldn’t normally be able to do. Time seems to slow down as chemicals are dumped into your blood stream. Depending on your training and history you can experience a diminished mental capacity while at the same time have an enhanced physical capability. Taking care of as many things as possible in advance is crucial since you may not be at your best mentally during the rescue process. The key components in the concept of elimination of variables are level of fitness, skills, equipment preparation, and state of readiness.

This is the first of a three-part series that is the basis of how we teach rescue theory. Next, we’ll go into each of the specifics of the elimination of variables. Stay tuned for the next installment and Happy Holidays from all of us at the Galveston Island Beach Patrol!

4 Things To Be Grateful For

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Happy Holidays! We’re suddenly at the end of a tough year with increased tourists, warming climate, and ever-increasing crew  reduces patrols to one vehicle a day for a couple of months and turns attention to rebuilding lifeguard towers, working on administrative duties, responding to occasional emergencies, and completing special projects, there is time to reflect. The holidays are a time to take stock of where you are in life, focus on important things, and take time to appreciate what’s good about living on our bizarre, unique, and very special little island. Here are the four things I appreciate the most:

  1. Working as a Lifeguard– It’s an incredible privilege to serve, and to have that service built into your career. So often ex-lifeguards come back to visit and talk about how the time they worked for the Beach Patrol was the most fun, most significant, and most pure. Going to bed knowing that what you did that day directly impacted lives for the better is something of real value. Along with 14 other amazing full-time people, I am fortunate enough to do that all year, and to have done it for most of my life.
  2. Living in Galveston– An old friend and I were talking on the phone recently. He and I grew up on the beach together and worked together for decades. He moved away for a time and couldn’t wait to get back here. He said mostly he missed the people, who are not like anywhere else. He’s from a big local family that’s been here several generations and was also talking about how great it is to live in a place where you have deep roots. We reflected on whether or not you have roots here, how many times and how many ways you cross paths with people in a mall island community like this as you move through life.
  3. Guarding in Galveston– Galveston is a place where people value what a professional lifeguard service brings to the community. The Beach Patrol staff really appreciates the support the community gives us within the city structure, the Park Board, other first responder groups, Wave Watchers, Survivor Support Network, CERT teams, and the citizens themselves. Getting over 7 million tourists home safely is a real team effort, and it takes all of us working together to make this happen. In return, repeat tourist business brings the revenue we all need to remain a vibrant city. Also, I can’t express what a privilege it is to work with the incredible staff of the Beach Patrol. They are a constant inspiration.
  4. The Water– As a 7th generation Galveston who comes from a long line of beach people, I was taught to love and respect the beach and ocean. Now after surfing for 48 years and guarding Galveston’s beach for 40, I still feel honored each day to have the privilege of seeing the sun rise and set over the Gulf.

Competition Results

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From Supervisor Jeff Mullin, Team Captain for the team that recently competed in the United States Lifesaving Association National Lifeguard Competition, to staff of the Galveston Island Beach Patrol:

“Good afternoon, folks! Team Galveston is back from USLA Nationals and boy did the squad bring back some serious hardware and results!

To start, our very own Jacqueline Emmert got 4th overall in age group points (all ages combined outside of open events) and brought back a gold in the surf swim and 2k, silver in run swim run, international ironwomen (run-swim-board paddle-surf ski) and surf ski, and bronze medals in beach flags and board race. Way to show up and show out Jacque! Especially at your second Nationals appearance!

Next up with medal performances was Chief Davis, as usual coming back with hardware including bronze medals in his age group for American Ironman (run-swim-board paddle-surf boat row) and surf ski, and top 5 finishes in board race, run swim run, and international iron man, and barely missing out on making the open finals for surf ski by literally a foot and a half.

The landline team of Jacque Emmert, Jeff Mullin, Charlotte Blacketer, and Caleb Tiffin missed semi-finals by a mere few seconds.

Tiffin came to continue his winning beach flags performance in a stacked field of speedsters to make it to semi-finals in beach flags. Blacketer, even with an ankle injury, managed to get one spot away from making the finals in the pit! She even had the baton in her hand for a microsecond before it got snatched away!

Not to be forgotten, Mac Livanec and Axle Denner were one spot away from making the semi-finals in the open board rescue, with Livanec also making the semi-finals in the open surf ski.

Finally, with a combined team for the open women’s Taplin relay that consisted of Emmert from Galveston, Padre Beach Rescue, Monmouth County, and Virginia Beach, we were able to place for points which moved us up to tie with Hollywood Beach (Florida) and beat out Capitola Beach Lifeguard Association (California) and take 14th place out of 27 teams, many of whom had scores of competitors.

Our junior guards also had a great showing with Brendon Lusk placing 5th and Landon Morris scoring 7th in Beach Flags, Maddy Scott getting a 4th in the 2k and 8th in the Iron Guard, and Ryan Pryor with a 4th place finish in the swim relay. Not to mention 3 more top ten finishes in beach flags and iron guard!

Congrats everyone and “good on yas”. It was a fun one! Everyone come on out next year to Sunday comps so we can send an even better and faster team to Virginia Beach for Nationals 2023!”

In a profession where every rescue is a race, and every guard is an athlete, competition is our primary tool for maintaining the high levels of fitness required. I’m proud of both the competition team and the guards who trained and competed all summer to be rescue ready.

 

Opening Lifesaving Minds

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The crew has been holding up well, although they’re taking a beating.  Brutal heat and persistent west wind make for hot, gritty conditions that are an assault on the senses, particularly for guards who are working long shifts in the towers day after day. Guards in trucks and towers are moving thousands of swimmers away from some serious rip currents by structures like piers and jetties. There have also been a number of significant rip currents appearing in the middle of the beach, which have kept Galveston’s guards working double-time.

Persistent wind means persistent lateral currents that run parallel to the shoreline. These, in turn, scour deep troughs, some of which are very close to shore. Additionally fat, powerful rip currents near structures take sand with them, leaving deep channels near the structure which in turn perpetuates stronger rip currents. A few days of semi-calm conditions can break this cycle and allow for the bottom to level out, but over a month of continuous wind hasn’t allowed for that.

Last weekend, we had our mid-season all staff open water swim race. The whole crew met at 7:30 a.m. for a staff picture followed by the swim. The water was rough and there was a lot of current, which makes for great training. Also, it was a great chance for our seasoned guards to show off their skills and beat some of the newer, sometimes faster, swimmers. We have new employees that are amazing swimmers but get beat in our training races by slower, but more experienced, guards. Once these new rookies get the hang of using these “tricks” they often come out on top. This time a big pack of people overcorrected for the current and missed the buoy, swimming past it. Some of our best swimmers were in this pack and finished behind some of the guards that were more strategic and “picked a better line”, meaning they used the current to the maximum advantage.

We also incorporate a lot of entries and exits from the water. Repetition is a proven way to get the guards to internalize the theory that they learn in the academy and in our daily skill training sessions so it’s automatic when making a rescue in stressful conditions

We use races as a means to improve and hone ocean swimming and paddling skills. Some people are naturally more intuitive than others in this respect, but there is a learned component when it comes to using current and waves instead of fighting against them.

For the complete mind/body/ rescue techniques tripod of lifeguarding, the final ingredient involves remaining centered under stress, opening your mind, and seeing a few moves ahead. Some have an innate predisposition for this, but experience helps. It’s critical for ocean rescue and for preventing accidents. In many ways this ability is more important than physical conditioning or technique when racing or rescuing. It separates a good lifeguard from a great one.

And it can mean the difference between life and death.